SARAH BELL

TRANSFORMATION COACH

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As a professional woman, you have a staggering amount of demands for your time!

Work

Deadlines

Overtime

Long Hours

Staff

Family

Need Attention

School Activities

Date Night

Meals

Friends

Being Supportive

Staying Connected

Honoring Commitments

Happy Hour

You

Exhausted

Frustrated

Heroic

Ready For Change

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Are you ready to break free from the cycle of self-sacrifice and start living a life that truly feels like yours? Let’s explore how you can reclaim your power and create a life of confidence, energy, and fulfillment.

I’m offering a free consultation where we’ll dive into your unique challenges and goals. Together, we’ll uncover what’s holding you back and determine if Her Liberated Life Mastermind is a good fit for you.

This is your moment to take the first step toward transformation. Let’s connect and see how I can support you on this journey. Click the link to schedule your free consultation now—I can’t wait to speak with you!

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What Others Are Saying!

"Sarah has a natural talent for coaching and has significantly helped me navigate various mindset challenges, particularly in areas such as saying no, overcoming people-pleasing tendencies, and managing emotional struggles. Through thoughtful questioning and incredibly insightful feedback, she has provided me with invaluable support and guidance.

One particular instance that stands out is when I was struggling with feeling like I should always say yes to a former manager's demands, but with Sarah's help, I learned to set healthy boundaries and prioritize my own needs. Thanks to Sarah's coaching, I was able to stick to my boundaries while still meeting the deadlines of my work.

I highly recommend Sarah as a coach for anyone looking to improve their mindset, particularly those who struggle with feeling obligated to please others, managing emotional challenges, and learning to say no."


~Amy Miller BSN RN CCRC
 

Sarah has a natural talent for coaching and has significantly helped me navigate various mindset challenges, particularly in areas such as saying no, overcoming people-pleasing tendencies, and managing emotional struggles.  she has provided me with invaluable support and guidance.

One particular instance that stands out is when "I was struggling with feeling like I should always say yes to others' demands, but with Sarah's help, I learned to set healthy boundaries and prioritize my own needs. Thanks to Sarah's coaching, I was able to stop feeling like I had to rescue others at the expense of my own well-being.

I highly recommend Sarah as a coach for anyone looking to improve their mindset, particularly those who struggle with feeling obligated to please others, managing emotional challenges, and learning to say no.

- Sherry Aulds

 "Wow. Sarah is Amazing! In such a short period of time she was able to help me uncover deep-rooted patterns that I have been holding onto for YEARS that I knew had been holding me back, but just couldn't figure out why. Together we addressed my emotional challenges directly, and for the first time in 16 years, I have a different framework to operate within which has filled me with a sense of true hope about my own abilities to handle whatever may come in the future. What an invaluable gift! Thank you!!"
-Jordana

I've known Sarah for several years. We have worked together as coaches and supporting each other, me as a personal stylist and sarah as a coach, we often joke that one works on the outside of the person while the other works on the inside.


Sarah has a natural talent for coaching and has significantly helped me navigate various mindset challenges, particularly in areas such as setting boundaries and self-empowerment. Through specific methods and techniques, she has provided me with invaluable support and guidance. Sarah has also given me invaluable tools for working through areas of personal growth.

One instance that stands out is Sarah’s help when I was experiencing a toxic workplace environment. I was struggling with feeling like I should always say yes to others' demands, but with Sarah's help, I learned to set healthy boundaries and prioritize my own needs. Thanks to Sarah's coaching, I was able to stop feeling like I had to rescue others at the expense of my own well-being.

I highly recommend Sarah as a coach for anyone looking to improve their mindset, particularly those who struggle with feeling obligated to please others, managing emotional challenges, and learning to say no.

- Helen Holden

About Sarah

 "As a professional woman with multiple demands for your time and energy, you understand dedication and commitment. But like many others, you may find yourself on the brink of burnout, questioning the balance in your life. That's what happened to me, until I finally broke free and now I help others experiencing the same exhaustion and overwhelm. When you work with me, you’ll gain the insights and tools needed to recognize and break free from the unhealthy patterns that may have governed your actions for years.

You’ll embark on a journey of self-discovery, just as I did, uncovering the choices and freedoms available to you. By exploring the deeply rooted habits that may have led you into unsustainable situations, you'll learn to create a life of balance, fulfillment, and well-being.

I’m here to guide you, drawing from my own transformational experience to support you in breaking free from limiting beliefs. You'll benefit from my unwavering dedication and insightful perspective, allowing you to cultivate a healthier, more fulfilling life.

Working with me means you'll experience not just support and guidance, but also a lively, fun-loving atmosphere that energizes and motivates you. Together, we’ll create a vibrant and dynamic path forward, where your well-being and personal growth are the priorities."

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