SARAH BELL

TRANSFORMATION COACH

I work with women who’ve spent decades seeking external validation to meet the demands of their careers, families, and communities. Now, they’re beginning to ask, ‘What about me?’

I help them understand the origins of their beliefs, harness their strengths, and build a life aligned with their authentic values.

Together, we move from chasing external validation to embracing inner freedom and joy, so they can live boldly and unapologetically.

Schedule A Call With Sarah
 

Overcoming the Challenges Holding You Back

As a professional woman, you have a staggering amount of demands for your time! Let's break free from burnout and reclaim balance in your life.

Work

Overwhelming from high-responsibility roles and burnout from long hours.

  • Deadlines
  • Overtime
  • Long Hours
  • Staff

Family

Guilt from trying to be the perfect caregiver and failing to meet impossible expectations.

  • Need Attention
  • School Activities
  • Date Night
  • Meals

Friends

Maintaining meaningful relationships while feeling stretched thin.

  • Being Supportive
  • Staying Connected
  • Honoring Commitments
  • Happy Hour

You

Losing touch with what you truly want and struggling to set boundaries.

  • Exhausted
  • Frustrated
  • Heroic
  • Ready For Change
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How I Help You:

"I work with women who’ve spent decades seeking external validation to meet the demands of their careers, families, and communities. Now, they’re beginning to ask, ‘What about me?’

I help them understand the origins of their beliefs, harness their strengths, and build a life aligned with their authentic values.

Together, we move from chasing external validation to embracing inner freedom and joy, so they can live boldly and unapologetically.”

Schedule A Discovery Call

Work

Doing work that aligns with your strengths and passion, leading to greater productivity and recognition.

  • Boundaries
  • Focused
  • Productive
  • Confident

Family

Shared household responsibilities, balanced family dynamics, everyone's needs are acknowledged.

  • Loving
  • Togetherness
  • Connected
  • Sharing

Friends

Enjoy time with reciprocal friendships based on value and respect, creating strong and balanced connections.

  • Fulfilling
  • Authentic
  • Joyful
  • Supportive

You

Strong sense of self-worth. Confident in who you are, rooted in your own values, beliefs, and achievements.

  • Emotionally Free
  • Decisive
  • Self-Compassionate
  • Unapologetic

Why Work with Me?

With over 27 years of experience in healthcare and leadership coaching, I offer a unique blend of personal insight and professional expertise.

Here’s what makes my approach stand out:

  • Healthcare Leadership Expertise: I bring extensive knowledge of high-stress, high-responsibility environments, helping you overcome burnout and emotional exhaustion.
  • Personal Journey: My experience of overcoming people-pleasing makes my coaching deeply empathetic and effective. I know how to guide you to reclaim your sense of self.
  • Cultural Adaptability: Having transitioned from the UK to Texas, I understand how to help clients adapt to life changes and cultural shifts.
  • Courage to Embrace Change: I’ve taken bold steps in my life, like starting my coaching business, and I’ll help you do the same, guiding you toward a fulfilling life.
Learn More About My Journey

Schedule Your Free Consultation

Are you ready to break free from the cycle of self-sacrifice and start living a life that truly feels like yours? Let’s explore how you can reclaim your power and create a life of confidence, energy, and fulfillment.

I’m offering a free consultation where we’ll dive into your unique challenges and goals. Together, we’ll uncover what’s holding you back and determine if Her Liberated Life Mastermind is a good fit for you.

This is your moment to take the first step toward transformation. Let’s connect and see how I can support you on this journey. Click the link to schedule your free consultation now—I can’t wait to speak with you!

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The Ultimate Guide To Guilt Free Boundaries

Are you always putting others first? Ready to reclaim your time, energy, and peace of mind? Our Ultimate Guide to Guilt-Free Boundaries is designed for women who feel overwhelmed by others' demands. This guide will help you establish boundaries that reflect your true needs.

What You’ll Get:

  • Step-by-Step Blueprint: Learn how to identify, establish, and enforce boundaries that protect your well-being.
  • Real-Life Examples and Scripts: Practical tools and ready-to-use scripts for setting boundaries in various situations.
  • Guilt Management Tips: Effective strategies to overcome guilt and prioritize your own needs.
  • Ongoing Support: Access to additional resources and a community of like-minded women.

Benefits:

  • Enhance Your Well-Being.
  • Improve Relationships: respectful boundaries.
  • Boost Confidence.
  • Achieve Work-Life Balance

By opting in, you’re taking the first step toward a life where you control your time, energy, and happiness. Don’t wait—download your free guide now and start creating the guilt-free boundaries you deserve!

Get Your Free Download

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