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Speaking Up & Setting Boundaries: The Key to Thriving as a Nurse! balance boundaries energy wellbeing Mar 16, 2025

 

Nurses are givers by nature. We dedicate ourselves to others, often at the expense of our own well-being. But when we fail to set boundaries, we leave ourselves vulnerable to stress, burnout, and resentment—not just in our careers but in every aspect of our lives.

For many of us, the fear of spe...

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Adaptability and Flexibility: Strengths or Stumbling Blocks? adaptability balance boundaries Nov 29, 2024

Adaptability and flexibility are often seen as essential traits for success. These qualities enable us to navigate challenges, adjust to new circumstances, and respond gracefully to the unexpected. Whether in our personal or professional lives, the ability to “go with the flow” is often celebrated a...

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The Double-Edged Sword of Empathy and Compassion: Balancing Strengths Without Losing Yourself! balance boundaries compassion empathy Nov 16, 2024

Empathy and compassion are often hailed as some of the most powerful and admirable qualities a person can possess. They allow us to connect deeply with others, offer kindness, and build meaningful relationships that thrive on understanding. As much as these qualities are celebrated—and rightfully so...

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