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The Journey From Seeking External Validation to Trusting Myself people-pleasing validation Oct 07, 2024

For most of my life, I was constantly looking for validation from others. At work, I felt like I needed my boss’s approval or my colleagues' praise to know that I was doing a good job. In my personal life, I looked to friends and family to feel worthy and safe. Every nod, every smile, every "well do...

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You’re Not Just Tired—You’re Boundary-Deprived!


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